Smiley face

1-1 Services

We offer two online 1-1 services in the form of 1-1 online consultations and online 1-1 specific nutritional coaching. Whether you are looking for assistance on how to manage your training and nutrition, if you need specific assistance, online consultations offer you the chance to have your questions answers without obligation to weekly check-ins. With the 1-1 specific online nutritional coaching we go on the journey together and help you through the stages of development to hit your goals.

Please see a brief summary of our online services below!

Personal 1-1 Consultations

Need to get some practical advice but don’t require our complete coaching package? We can look into your starting point or give you some pointers on the progress you’ve made so far!

Book in a one-off consult with one of our experienced coaches!

What’s included?

  • Up to 60 minutes with 1 of our nutrition coaches

  • Delve into any issues or questions you have

  • We provide an audio and video recording of your call so you can listen back whenever you want

Nutrition Coaching

General health, fat loss, making weight or in the lead up to the next big race or competition? We’ve got you covered! Apply now!.

What’s included?

  • Nutritional setup specific to you – we set up your dietary plan based around your likes and dislikes

  • Take control of your nutrition and overcome your personal barriers to success

  • Access to your coach through email or skype/zoom

  • Adherence and progress check-ins done weekly with written and video feedback where necessary