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Gluten is bad for your health

Gluten is bad for your health

So let’s begin by saying that Celiac disease is a disorder in which eating gluten triggers an immune response in the body, causing inflammation and damage to the small intestine. This affects about 1% of people in the Uk ….. 1%. So why is this even a...
Artificial Sweeteners

Artificial Sweeteners

As myths go this could be one of the most disempowering out there. I’ve heard the words, “You’re better off with the real thing (meaning say a normal can of Coke) because the diet versions are even worse for you due to all those artificial...

Organic Food

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